PERSONAL COACHING

Leonardo Da Vinci once said "There is no room in a busy mind for creativity." 

Imagine what it might be worth to you to have a "light bulb moment" of inspiration or insight that could provide a solution or even change your life!

I work with clients to enable them to take control and design a "blue print" for change and self improvement in either their personal or professional life.

Can you identify with any of the following:

• Are you at a crossroads point in your life, wanting to take a new direction yet unable to take the first steps?

• Do you want to create a bright, new future but keep getting sucked back into old patterns of thought or behaviour?

• Do you have ambitions, desires and goals but feel overwhelmed or lacking time and energy to follow your plans and dreams?  Is someone else leading the life YOU want?

Personal Coaching will benefit anyone wanting to re-connect with their goals and values.  It promotes self motivation and renewed confidence and supports clients to plan for success and achievement, maintain momentum and increase fulfilment.

Clients may wish to be active or reflective and most find they are energised and inspired by a change of scene or routine.  I therefore offer the following options for personal clients:

• Face to Face Meeting

The venue, date and time is arranged in advance.  The venue will be somewhere convenient to us both were we can talk in confidence.  I am unable to make home visits and strongly recommend meeting somewhere outside your usual environment, because a change of scene can work wonders.

• Walk and Talk Coaching

There are many additional benefits to being coaching outdoors, apart from the bonus of getting fresh air and burning calories at the same time as being coached.

As soon as we set our pace and the blood starts pumping, there is a change in energy.  Clients have reported feeling rejuvenated, more alive and more open to possibilities and opportunities. Being without boundaries can help to reduce feelings of restriction or anxiety that may be associated with familiar or enclosed environments.  Some people find they feel more free to talk when not working in a face to face situation with a coach.

It can be particularly beneficial if you want to release or unblock energy, for anyone who wants to be creative and active in their approach or for those who want to step up their pace and get into the right frame of mind to tackle a particular situation that requires increased energy and motivation.

I can arrange outdoor coaching sessions in many different settings and locations  and depending on your preference, we can either spend the entire session walking or include some time to sit and take in the view while we continue to work together.  The choice is yours. 

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TESTIMONIALS FROM PERSONAL COACHING CLIENTS:

"I found Blue Sky Coaching to be inspirational and liberating.  The skills I have learnt have enabled me to capably deal with challenging situations that I would once have become angry and frustrated about, allowing me to enhance relationships at home and work."

Christine, Health Professional, East Devon

"Carol's coaching process is powerfully effective.  She gave me the courage, confidence and determination to see myself in a new dimension"

Della, Personal Client from North Devon

Please phone or e-mail for more information on Personal Coaching. Contact

Life Coaching, Devon. Personal Coach, Walk and Talk Active Coaching, Coach Supervisor, Self Improvement, Carol Kerr, Life Coach, Outdoor Coaching, Association for Coaching, ILM, Relationships, transformation, free initial consultation.  Change, Growth, Development, Motivation. Rewarding and inspirational personal coaching.  Helping you make positive changes. Customised coaching options.